Archive for category Healthy Dinners

Chicken & Roasted Veggies

A great “one-pan” meal with earthy flavors is simple to prepare. Assemble in about 15 minutes, pop it in the oven for about an hour for a healthy feast.

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Butternet Squash Soup

Eating healthy usually means staying away from creamy soups like butternut squash soup. Typically, they have lots of cream and butter in them.

But, there is no reason you cannot have a hearty soup like this and still eat healthy.

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BELTCHO: Bacon Egg Lettuce Tomato Cheese Onion

Bacon, Egg, Lettuce, Tomato, CHeese, Onion.

Just a variation on the basic BLT, but a little better for you. We use egg product instead of whole eggs, cutting down on fat and calories. And, we use Canadian bacon instead of regular bacon. It has the same smokey flavor without all the fat.

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